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Fitness Coaching and Programs
Nutrition Coaching and Resources
Schedule with one of our amazing massage therapists who specialize in caring for industrial athletes. Bio Health Fit integrates a unique approach of correct assessments and programs to help you feel better and move better. 
Our fitness specialists focus on corrective exercises and function movements. Our unique approach will improve your form both on the job and in the gym. Not only will you gain strength, but you will feel better and move without nagging discomforts. 
Learn how optimal nutrition and small habit changes can help you lose weight and improve how you feel during the day. Learning better eating habits will help you lose weight, improve your immune system,  increase your energy, and improve your stamina. 

Bio Health Fit Is Not Your Typical Clinic

FAQ's

What makes you different from other clinics in the area?
Bio Health Fit is an affiliated partner with Bio Health Management, Inc. For more than 20 years, BHMI has served 25 different industrial sectors identifying specific discomforts and finding solutions based on individual assessments. BHMI has a 95% success rate in improving range of motion and reducing discomforts in the first visit. Bio Health Fit will use the same solutions model for our clients. 

Will you take insurance?
As of now, Bio Health Fit will be a fee for service clinic. We are looking at expanding to work with workers' compensation providers to assist with return to work programs. 

What can I expect from my first visit?
Each client will fill out a medical questionnaire prior to his/her visit. Based on the client's responses, Bio Health Fit will assess the client using one of our assessment protocols to help determine the best application of care to give optimal results. 

Who can come to your clinic?
Our clinic is for anyone who tired of living with chronic discomforts, tight muscles, lack of movement, and/or wanting to lose weight and feel better. Our main goal in opening a clinic is to offer more availability to those already involved with our corporate programs and their family members. 

A Client-centric Approach

What does Client-Centric mean? 
It means we focus on, you, the individual and will provide the best resources and care to improve how a you feel and move. Our unique, integrated approach combines fitness, function movement and corrective exercise, and manual therapy to give optimal and lasting results. 
You don't have to live with chronic discomforts and lack of movement.
​Let us be your support team to improve your quality of life and help you reach your goals. 

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Exploring mobility exercises

Would you like to have the mobility you had 10 or 20 years ago? Our bodies are designed to move freely as we go about our day, but due to trauma and joint stress, we lose some mobility as we age. There's good news for you, there are exercises and stretches you can do to gain your mobility back! Click here for some free mobility resources. 

Fit   For   Life

Fit-for-Life is a goal BHMI shares with it's clients and their employees. This goal embraces healthy lifestyle habits and enjoying daily activities. It means feeling good about yourself and how your body moves during daily activities. It means having the ability to play with your family, friends, and enjoy recreational activities. 

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