Here's what you can expect from BioHealth Fit

Changing the way we care for industrial athletes

A functional approach to injury prevention, case management, and pre-hab for industrial employees. We combining the Back@Work program,  massage therapy, Functional Movement Screening, and corrective exercise and mobility exercises to provide a holistic application to care for industrial employees. 

Check out our page for Client Services. 

Changing the way we look at fitness

We get it. Adding a workout program to your schedule can seem a little overwhelming. But we're here to help remove the anxiety and confusion of what to do at the gym as well as create a schedule that works best for your needs. This could be a 3-day a week schedule up to a 5-day a week schedule. Let's find what works best for you.

​Ask yourself, what is one bad thing about not changing? What is one good thing about changing? 

Changing the way we look at nutrition 

With our proven system, you won't have to worry about weighing and measuring foods. Honestly, this form of food tracking is for more advanced clients and can set a newbie-to-nutrition up for failure. At BioHealth Fit, we focus you, the individual, to create a individualized plan based on our proven method. 

We won't ask you to give up your favorite foods. You won't have to starve yourself. In fact, I bet you'll be surprised at how much you get to eat. Most of our clients start with the basics and easy to use method of portion control. ​

Leaders   of   industry

Dr. Steve Grennan is an innovator in Industrial Injury Prevention. With a medical degree in both osteopath and chiropractic, Dr. Grennan creates individual holistic approaches to find solutions for discomforts and improvement in joint mobility. His Back@Work program has helped 10's of thousands for the past 20 years. 
Amanda has over 10 year's experience in fitness and working as an injury prevention specialist. In 2009, Amanda took over the development of craft-specific preparation programs which she now creates for most of BHMI clients. Amanda understands the motivation and mental changes needed to create healthy habits in nutrition and fitness. She combines her training and on-the job experiences to create unique and individualized mobility and strengthening programs. 
As a massage therapist, Schae can offer a hands-on approach to help clients with their discomforts. Schae’s primary mission is to help as many fellow Hawaiians feel better and have a better quality of life.